IronBrandon Show

by Brandon Wood · · · CC BY-SA 3.0 · 1 subscribers

IronBrandon is dedicated to triathlon, swimming, biking, running! Each week, Brandon discusses training, races and news as well as race reports from listeners from around the world. The show also includes interviews with some of the most influential figures in endurance sports today such as: Christopher McDougall (author of Born to Run) Mark Allen (6 time Ironman World Champion) Danny Abshire (Co-founder of Newton Running) Charlie Engle (Running the Sahara) Pip Taylor (Professional Triathlete) Matty "Boom Boom" Reed (Professional Triathlete) Ted Archer (Author of Carved by God, Cursed by the Devil)

Gearist Ironman Chattanooga Video Diaries Follow me on Strava Ironman Chattanooga Ironman Chattanooga Swim Course Ironman Chattanooga Bike Course (Elevation and map detail here)


Tags: sports & recreation/amateur, coach, fitness & nutrition, sports & recreation/outdoor, sports & recreation, brandon, forefoot, wood, health, health/fitness & nutrition, marathon, triathlon, cycling, blog, coaching, exercise, running, iron, ironman, podcast, amateur, minimalist, training, outdoor, natural, opera, s, fitness, midfoot, biking, swimming

Older Episodes

Notable Runners at Boston Marathon: How They Fared Meb Wins the Boston Marathon Rita Jeptoo Repeats as Champ American Strong: The Untold Story of American Teamwork and How Ryan Hall Helped Meb Keflezighi Win Boston
How does mood affect your workouts or vice versa? (Leave a comment!) The exercise effect - American Psychological Association Drone injures triathlete in race 2014 Boston Marathon Will Be Last for Dick and Rick Hoyt
Visit the sister site, GEARIST.COM Subscribe to Gearist on Youtube Healthy Intelligent Training: The Proven Principles of Arthur Lydiard Frodeno, Wurtele rule Oceanside 'Self' editor apologizes for mocking cancer survivor
Why use heart rate based training? Record number of marathon finishers in 2013 Bockel and Steffen top the podium at Ironman Melbourne Craig Alexander bids adieu to full-distance Ironman racing
Chris McCormack to Coach Caroline Steffen Getting Paid to Bike to Work USA Triathlon Introduces Age Group Mixed Team Relay Series NYC Half Marathon Race Recap (Men) NYC Half Marathon Race Recap (Women)
ENTER TO WIN SHOES FROM TOPO ATHLETIC!! Kara Goucher Leaving Oregon, Returning to Colorado Alexander Takes Aim - In the final of a three-part exclusive series, Craig Alexander speaks to about his future and his family.
30 Squats for a Subway Ticket How Crazy, Drunk Swedes are Stirring Up Endurance Competition with SwimRunning Top 10 Tips for Winter Running
Why the Hell Do We Get Side Stitches and What the Hell Can We Do About Them? Australian ironman champion Craig Alexander reaches out to David Beckham to offer triathlon help Why Trail Running Is Good for You
Ironman Lake Tahoe Rebecca's Race Report Course Information
The IronBrandon Show is Back on Itunes! Chris Horner Wins the 2013 Vuelta a EspaƱa Boulder Marathon Postponed Due to Floods Boston Marathon Registration for ALL Time Qualifiers Now Open - -
FOLLOW ME! IronBrandonShow on Facebook IronBrandon on Twitter IronBrandon on Pinterest IronBrandonShow on YouTube IronBrandonShow on Instagram Mark Allen's 12 best strength exercises for tritahletes Say no to drugs by saying yes to more plants
How to subscribe to my show while Itunes is being sucky Ironman Boulder 70.3 Race Report Ironman Boulder 70.3 Official Results Follow me on Twitter Follow me on Instagram Like my show/site on Facebook
Nope, hell did NOT freeze over. I'm back, baby! Tell all your friends, share on Facebook, Twitter, Tumblr...hell...even pin me on Pinterest! Click the links below: Like the IronBrandon Show on Facebook Subscribe to the IronBrandon Show on YouTube
London 2012 Olympics: Great Britain\'s Paula Radcliffe denied her lap of honor in front of her home fans London 2012 Olympics: Freya Murray is given green light by IOC to replace Paula Radcliffe in the marathon