Latest in Paleo

by 5by5 Broadcasting · · · · 35 subscribers

Latest in Paleo is a weekly podcast that delivers the latest health and fitness news from a unique perspective where scientific evidence intersects with evolutionary clues. Hosted by Angelo Coppola.

176 176: Living Longer Dec. 14, 2016

This episode's News & Views includes the latest stories and research about America's declining life expectancy data, how optimism may extend life, and the latest archaeological clues about the Paleolithic Diet. The Moment of Paleo segment offers ideas about how to think about longevity in the context of your own health goals. And the After the Bell segment offers more longevity food-for-thought from Neil deGrasse Tyson and Laura Carstensen.

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Tags: week, nutrition, paleo, alternative health, crossfit, health/alternative health, this, caveman, in, solution, diet, health/fitness & nutrition, health, fitness, stone, podcast, age, fitness & nutrition

Older Episodes

176 176: Living Longer Dec. 14, 2016
On this episode: the latest about America's declining life expectancy data, how optimism may extend life, the latest archaeological clues about the Paleolithic Diet, ideas about longevity and health goals.
175 175: Walk Like an Hadza Dec. 6, 2016
This week's show includes the latest health news headlines and research focusing on physical activity, health, and the brain.
175 175: Walk Like an Hadza Dec. 6, 2016
This week's show includes the latest health news headlines and research focusing on physical activity, health, and the brain.
174 174: Energy and Reason Dec. 1, 2016
In the news: energy drink research, alcohol and strokes, yo-yo dieting and the microbiome. Food for thought: the influence of measurements & a Socratic dialog on reason and morality.
174 174: Energy and Reason Dec. 1, 2016
In the news: energy drink research, alcohol and strokes, yo-yo dieting and the microbiome. Food for thought: the influence of measurements & a Socratic dialog on reason and morality.
173 173: Balloon Belly Nov. 23, 2016
Krispy Kreme is sued. What improperly fed bacteria eat. Whole milk or skim milk for kids? New non-pharmaceutical weight-loss pill. Food restriction during the holidays. Life's invisible feast.
173 173: Balloon Belly Nov. 23, 2016
Krispy Kreme is sued. What improperly fed bacteria eat. Whole milk or skim milk for kids? New non-pharmaceutical weight-loss pill. Food restriction during the holidays. Life's invisible feast.
172 172: Catch-22 Nov. 16, 2016
This week's news and topics: NSAIDs & other anti-inflammatory drugs, HDL cholesterol and heart risk, worrying about health. Also, everyday catch-22s and Alan Watts on the Double Bind.
172 172: Catch-22 Nov. 16, 2016
This week's news and topics: NSAIDs & other anti-inflammatory drugs, HDL cholesterol and heart risk, worrying about health. Also, everyday catch-22s and Alan Watts on the Double Bind.
171 171: Discipline vs. Will Power Nov. 10, 2016
This week's news and topics: sleep, stress, long work hours, food choices, impulsivity, instant and delayed gratification, and will power vs. discipline.
171 171: Discipline vs. Will Power Nov. 10, 2016
This week's news and topics: sleep, stress, long work hours, food choices, impulsivity, instant and delayed gratification, and will power vs. discipline.
Today's episode features Dr. Jason Fung and Mr. Jimmy Moore, co-authors of The Complete Guide to Fasting.
Today's episode features Dr. Jason Fung and Mr. Jimmy Moore, co-authors of The Complete Guide to Fasting.
169 169: Whole in the Wall Oct. 23, 2016
On this week's show, we discuss some of the latest health research and findings. I share about whole vs. processed foods, and by analogy whole vs. processed experiences. We also feature a presentation about creating our own realities.
169 169: Whole in the Wall Oct. 23, 2016
On this week's show, we discuss some of the latest health research and findings. I share about whole vs. processed foods, and by analogy whole vs. processed experiences. We also feature a presentation about creating our own realities.
We dive deep into The Paleo Diet with founder, Dr. Loren Cordain.
We dive deep into The Paleo Diet with founder, Dr. Loren Cordain.
167 167: Dr. Joel Fuhrman Oct. 12, 2016
On today's show we discuss a healthy diet, longevity, macronutrients, micronutrients, and much more with Dr. Joel Fuhrman, who coined the term Nutritarian.
167 167: Dr. Joel Fuhrman Oct. 12, 2016
On today's show we discuss a healthy diet, longevity, macronutrients, micronutrients, and much more with Dr. Joel Fuhrman, who coined the term Nutritarian.