The Upgrade by Lifehacker

by Lifehacker · · · · 46 subscribers

Each week, Melissa Kirsch & Alice Bradley of Lifehacker bring in all-star guests to tackle the stuff that matters—like how to be happy, how to buy a TV, how to be less bad with money and how to tell if you’re dating a psychopath. Look, you're doing great, but quite frankly we think you can be a little better. All your friends do too. It's time for The Upgrade.

Vicki Robin is the co-author of the bestseller YOUR MONEY OR YOUR LIFE and the godmother of a financial movement that’s becoming increasingly popular among millennials: FIRE, which stands for Financially Independent, Retire Early. Vicki talks to us about changing our relationship with money and redefining what a rich, full life actually means. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Tags: technology

Older Episodes

Dr. David Burns joins us in this episode to talk about how to change your perspective. Dr. Burns is a pioneer in the field of cognitive-behavioral therapy, or CBT, and the author of best-selling books on the topic, including "Feeling Good: The New Mood Therapy" and "The Feeling Good Handbook." ...
This week we chat with Les Stroud, the creator and star of the hit TV series Survivorman. Alice and staff writer Nick Douglas talk with Les about just how one becomes an expert in _surviving_ , as well as the one aspect of survival that he finds nearly impossible to ...
KJ Dell’Antonia—journalist and author of How to Be a Happier Parent: Raising a Family, Having a Life, and Loving (Almost) Every Minute—joins Offspring editor Michelle Woo to discuss how to make your family life less stressful and even (dare we say it) fun. But first, Alice gives staff writer and ...
This week, we’re digging into the things you're terrified of--the concrete stuff like fear of spiders and heights, as well as the more conceptual, existential anxiety we all have about just being alive. First, we interview Dean Sluyter, author of the new book Fear Less: Living Beyond Fear, Anxiety, Anger, ...
Mornings. Many of us hate them; some of us love them; all of us want to make the best of them. But how exactly do we do that? First we ask Benjamin Spall, co-author of My Morning Routine: How Successful People Start Every Day Inspired, about creating the ultimate morning ...
Whether you’re dealing with a bad boss or disgruntled employees (or a great boss and enthusiastic employees) you’ve got an opinion on the employer/employee dynamic. This week we heard from the Lifehacker audience about their worst bosses. Then Lifehacker’s managing editor Virginia Smith talks to Ask a Manager’s Alison Green ...
Hey Upgrade listeners! We want to hear your horrible boss stories, and how you solved the situation, if you were indeed able to solve it. Leave us a message at (347) 687 - 8109, or send us a voice memo at upgrade@lifehacker.com. Learn more about your ad choices. Visit [megaphone.fm/adchoices](https://megaphone.fm/adchoices)
Want to totally change your life? Coss Marte tells us how he went from drug kingpin to fitness entrepreneur using a regimen he developed in prison, and gives us your new gym playlist for becoming a total beast. We go to Scary Corner with newsman Lawrence O'Donnell to learn about ...
We’re back from summer vacation with writer Ottessa Mosfegh, Gilmore Girls’ Keiko Agena, a new format, new segments and a ton of new hacks. Learn more about your ad choices. Visit [megaphone.fm/adchoices](https://megaphone.fm/adchoices)
In this episode we talk to Stephen Snyder, a sex and couples therapist, and the author of Love Worth Making: How to Have Ridiculously Great Sex in a Long- Lasting Relationship. We’ll discuss why you should be sexually selfish, how the idea of “desire” can mess up your sex life, ...
In this episode we talk to Manoush Zomorodi, host of WNYC’s Note to Self and author of “Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self.” Back in 2015, Manoush wondered if being plugged in all the time to a constant stream of entertainment and ...
In this episode we’re talking about cults: how they operate, how you identify one, what it’s like to be in one, and how to get out. To that end, we’re talking with Rick Alan Ross, the founder and Executive Director of the Cult Education Institute and an internationally known expert ...
This week, Alan Alda and The Moth’s Catherine Burns join us to talk about storytelling. What makes a good story? What makes a good storyteller? How can we use storytelling to communicate better, to sell people on our ideas, to make people like us? Actor, director, screenwriter, author and science ...
This week we're talking about psychopaths: what exactly is a psychopath, how to identify them and what to do if you suspect you might be dating one. We talk with Jen Waite, author of A Beautiful, Terrible Thing: A Memoir of Marriage and Betrayal about her marriage to someone who ...
This week we chatted with Samantha Irby, comedian, writer, the mastermind behind the blog “Bitches Gotta Eat” and the author of the new collection of essays “We Are Never Meeting in Real Life,” as well as the collection “Meaty.” We crowned her as the voice of her generation, talked marriage ...
Michael Pollan has been writing about the the intersection of nature and culture for over 30 years. He may be best known as the guy who summed up his principles for eating thusly: "Eat food, not too much, mostly plants." He is the author of several books, including In Defense ...
Danny Wallace is a comedian, radio host, and author of the book F You Very Much: Understanding the Culture of Rudeness—And What We Can Do About It. We talk about why we’ve all become so rude, and the steps we can take to help ourselves and others find our inner ...
Angela Garbes, author of the book “Like a Mother,” talks to us about the science and culture of pregnancy and motherhood, and why it’s so challenging for parents to find specific answers to their questions, instead of agenda- laden advice and judgment. Learn more about your ad choices. Visit [megaphone.fm/adchoices](https://megaphone.fm/adchoices)
On this episode of The Upgrade we’re talking about resilience. You know how some people seem to have some kind of inner strength that helps them bounce back when things go wrong? Those people who, even though the world sometimes feels like a scorched hellscape seem to carry on with ...