Runners World

by Runner's World · · · · 1 subscribers

The Official Runner's World Podcast. Experts provide weekly insight into the world of running.

Asics Gel-Pulse 3 June 28, 2011
Recommended for runners with minimal stability needs looking for a comfortable ride on long runs.
New Balance 880 June 28, 2011
[![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=yIl2AUoC8zA)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=9uj96H7zya8:aR4-L41J2wk:yIl2AUoC8zA) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=dnMXMwOfBR0)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=9uj96H7zya8:aR4-L41J2wk:dnMXMwOfBR0) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?i=9uj96H7zya8:aR4-L41J2wk:F7zBnMyn0Lo)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=9uj96H7zya8:aR4-L41J2wk:F7zBnMyn0Lo) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?i=9uj96H7zya8:aR4-L41J2wk:V_sGLiPBpWU)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=9uj96H7zya8:aR4-L41J2wk:V_sGLiPBpWU) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=qj6IDK7rITs)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=9uj96H7zya8:aR4-L41J2wk:qj6IDK7rITs) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=l6gmwiTKsz0)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=9uj96H7zya8:aR4-L41J2wk:l6gmwiTKsz0) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?i=9uj96H7zya8:aR4-L41J2wk:gIN9vFwOqvQ)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=9uj96H7zya8:aR4-L41J2wk:gIN9vFwOqvQ) ![](http://feeds.feedburner.com/~r/Runnersworldpodcast/~4/9uj96H7zya8)
Pearl Izumi Streak 2 June 28, 2011
Recommend for runners looking for a race-ready, low-to-the-ground shoe.
Somnio Runaissance 2 June 28, 2011
[![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=yIl2AUoC8zA)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=yMvb2HgSTz0:aPf52tvcTp0:yIl2AUoC8zA) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=dnMXMwOfBR0)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=yMvb2HgSTz0:aPf52tvcTp0:dnMXMwOfBR0) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?i=yMvb2HgSTz0:aPf52tvcTp0:F7zBnMyn0Lo)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=yMvb2HgSTz0:aPf52tvcTp0:F7zBnMyn0Lo) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?i=yMvb2HgSTz0:aPf52tvcTp0:V_sGLiPBpWU)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=yMvb2HgSTz0:aPf52tvcTp0:V_sGLiPBpWU) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=qj6IDK7rITs)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=yMvb2HgSTz0:aPf52tvcTp0:qj6IDK7rITs) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=l6gmwiTKsz0)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=yMvb2HgSTz0:aPf52tvcTp0:l6gmwiTKsz0) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?i=yMvb2HgSTz0:aPf52tvcTp0:gIN9vFwOqvQ)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=yMvb2HgSTz0:aPf52tvcTp0:gIN9vFwOqvQ) ![](http://feeds.feedburner.com/~r/Runnersworldpodcast/~4/yMvb2HgSTz0)
[![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=yIl2AUoC8zA)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=7IZMC6aCQ3w:WxcipDniIyA:yIl2AUoC8zA) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=dnMXMwOfBR0)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=7IZMC6aCQ3w:WxcipDniIyA:dnMXMwOfBR0) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?i=7IZMC6aCQ3w:WxcipDniIyA:F7zBnMyn0Lo)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=7IZMC6aCQ3w:WxcipDniIyA:F7zBnMyn0Lo) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?i=7IZMC6aCQ3w:WxcipDniIyA:V_sGLiPBpWU)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=7IZMC6aCQ3w:WxcipDniIyA:V_sGLiPBpWU) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=qj6IDK7rITs)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=7IZMC6aCQ3w:WxcipDniIyA:qj6IDK7rITs) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=l6gmwiTKsz0)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=7IZMC6aCQ3w:WxcipDniIyA:l6gmwiTKsz0) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?i=7IZMC6aCQ3w:WxcipDniIyA:gIN9vFwOqvQ)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=7IZMC6aCQ3w:WxcipDniIyA:gIN9vFwOqvQ) ![](http://feeds.feedburner.com/~r/Runnersworldpodcast/~4/7IZMC6aCQ3w)
[![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=yIl2AUoC8zA)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=rdbY_HqAjMY:cRRS-4Qm-5c:yIl2AUoC8zA) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=dnMXMwOfBR0)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=rdbY_HqAjMY:cRRS-4Qm-5c:dnMXMwOfBR0) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?i=rdbY_HqAjMY:cRRS-4Qm-5c:F7zBnMyn0Lo)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=rdbY_HqAjMY:cRRS-4Qm-5c:F7zBnMyn0Lo) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?i=rdbY_HqAjMY:cRRS-4Qm-5c:V_sGLiPBpWU)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=rdbY_HqAjMY:cRRS-4Qm-5c:V_sGLiPBpWU) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=qj6IDK7rITs)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=rdbY_HqAjMY:cRRS-4Qm-5c:qj6IDK7rITs) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=l6gmwiTKsz0)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=rdbY_HqAjMY:cRRS-4Qm-5c:l6gmwiTKsz0) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?i=rdbY_HqAjMY:cRRS-4Qm-5c:gIN9vFwOqvQ)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=rdbY_HqAjMY:cRRS-4Qm-5c:gIN9vFwOqvQ) ![](http://feeds.feedburner.com/~r/Runnersworldpodcast/~4/rdbY_HqAjMY)
[![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=yIl2AUoC8zA)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=3jqHhZ1gQn8:JFkHVl-31Yw:yIl2AUoC8zA) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=dnMXMwOfBR0)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=3jqHhZ1gQn8:JFkHVl-31Yw:dnMXMwOfBR0) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?i=3jqHhZ1gQn8:JFkHVl-31Yw:F7zBnMyn0Lo)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=3jqHhZ1gQn8:JFkHVl-31Yw:F7zBnMyn0Lo) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?i=3jqHhZ1gQn8:JFkHVl-31Yw:V_sGLiPBpWU)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=3jqHhZ1gQn8:JFkHVl-31Yw:V_sGLiPBpWU) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=qj6IDK7rITs)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=3jqHhZ1gQn8:JFkHVl-31Yw:qj6IDK7rITs) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=l6gmwiTKsz0)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=3jqHhZ1gQn8:JFkHVl-31Yw:l6gmwiTKsz0) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?i=3jqHhZ1gQn8:JFkHVl-31Yw:gIN9vFwOqvQ)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=3jqHhZ1gQn8:JFkHVl-31Yw:gIN9vFwOqvQ) ![](http://feeds.feedburner.com/~r/Runnersworldpodcast/~4/3jqHhZ1gQn8)
Puma Faas 500 June 28, 2011
[![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=yIl2AUoC8zA)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=SYdBHzkh1Qs:ROQztYSmq-M:yIl2AUoC8zA) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=dnMXMwOfBR0)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=SYdBHzkh1Qs:ROQztYSmq-M:dnMXMwOfBR0) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?i=SYdBHzkh1Qs:ROQztYSmq-M:F7zBnMyn0Lo)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=SYdBHzkh1Qs:ROQztYSmq-M:F7zBnMyn0Lo) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?i=SYdBHzkh1Qs:ROQztYSmq-M:V_sGLiPBpWU)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=SYdBHzkh1Qs:ROQztYSmq-M:V_sGLiPBpWU) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=qj6IDK7rITs)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=SYdBHzkh1Qs:ROQztYSmq-M:qj6IDK7rITs) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=l6gmwiTKsz0)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=SYdBHzkh1Qs:ROQztYSmq-M:l6gmwiTKsz0) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?i=SYdBHzkh1Qs:ROQztYSmq-M:gIN9vFwOqvQ)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=SYdBHzkh1Qs:ROQztYSmq-M:gIN9vFwOqvQ) ![](http://feeds.feedburner.com/~r/Runnersworldpodcast/~4/SYdBHzkh1Qs)
Saucony Hattori June 28, 2011
[![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=yIl2AUoC8zA)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=5yOVnfta- kk:MgAwzx71If8:yIl2AUoC8zA) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=dnMXMwOfBR0)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=5yOVnfta- kk:MgAwzx71If8:dnMXMwOfBR0) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?i=5yOVnfta- kk:MgAwzx71If8:F7zBnMyn0Lo)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=5yOVnfta- kk:MgAwzx71If8:F7zBnMyn0Lo) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?i=5yOVnfta- kk:MgAwzx71If8:V_sGLiPBpWU)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=5yOVnfta- kk:MgAwzx71If8:V_sGLiPBpWU) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=qj6IDK7rITs)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=5yOVnfta- kk:MgAwzx71If8:qj6IDK7rITs) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=l6gmwiTKsz0)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=5yOVnfta- kk:MgAwzx71If8:l6gmwiTKsz0) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?i=5yOVnfta- kk:MgAwzx71If8:gIN9vFwOqvQ)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=5yOVnfta- kk:MgAwzx71If8:gIN9vFwOqvQ) ![](http://feeds.feedburner.com/~r/Runnersworldpodcast/~4/5yOVnfta-kk)
[![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=yIl2AUoC8zA)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=p_WMeGDiKwY:8n3Of_jtWsc:yIl2AUoC8zA) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=dnMXMwOfBR0)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=p_WMeGDiKwY:8n3Of_jtWsc:dnMXMwOfBR0) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?i=p_WMeGDiKwY:8n3Of_jtWsc:F7zBnMyn0Lo)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=p_WMeGDiKwY:8n3Of_jtWsc:F7zBnMyn0Lo) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?i=p_WMeGDiKwY:8n3Of_jtWsc:V_sGLiPBpWU)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=p_WMeGDiKwY:8n3Of_jtWsc:V_sGLiPBpWU) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=qj6IDK7rITs)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=p_WMeGDiKwY:8n3Of_jtWsc:qj6IDK7rITs) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=l6gmwiTKsz0)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=p_WMeGDiKwY:8n3Of_jtWsc:l6gmwiTKsz0) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?i=p_WMeGDiKwY:8n3Of_jtWsc:gIN9vFwOqvQ)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=p_WMeGDiKwY:8n3Of_jtWsc:gIN9vFwOqvQ) ![](http://feeds.feedburner.com/~r/Runnersworldpodcast/~4/p_WMeGDiKwY)
[![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=yIl2AUoC8zA)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=bWTSztmpuZI:uBczY3PGl24:yIl2AUoC8zA) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=dnMXMwOfBR0)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=bWTSztmpuZI:uBczY3PGl24:dnMXMwOfBR0) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?i=bWTSztmpuZI:uBczY3PGl24:F7zBnMyn0Lo)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=bWTSztmpuZI:uBczY3PGl24:F7zBnMyn0Lo) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?i=bWTSztmpuZI:uBczY3PGl24:V_sGLiPBpWU)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=bWTSztmpuZI:uBczY3PGl24:V_sGLiPBpWU) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=qj6IDK7rITs)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=bWTSztmpuZI:uBczY3PGl24:qj6IDK7rITs) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=l6gmwiTKsz0)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=bWTSztmpuZI:uBczY3PGl24:l6gmwiTKsz0) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?i=bWTSztmpuZI:uBczY3PGl24:gIN9vFwOqvQ)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=bWTSztmpuZI:uBczY3PGl24:gIN9vFwOqvQ) ![](http://feeds.feedburner.com/~r/Runnersworldpodcast/~4/bWTSztmpuZI)
Asics Gel-Kinetic 4 June 28, 2011
[![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=yIl2AUoC8zA)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=r5YBDT- PcOE:H30zs7D4YNk:yIl2AUoC8zA) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=dnMXMwOfBR0)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=r5YBDT- PcOE:H30zs7D4YNk:dnMXMwOfBR0) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?i=r5YBDT- PcOE:H30zs7D4YNk:F7zBnMyn0Lo)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=r5YBDT- PcOE:H30zs7D4YNk:F7zBnMyn0Lo) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?i=r5YBDT- PcOE:H30zs7D4YNk:V_sGLiPBpWU)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=r5YBDT- PcOE:H30zs7D4YNk:V_sGLiPBpWU) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=qj6IDK7rITs)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=r5YBDT- PcOE:H30zs7D4YNk:qj6IDK7rITs) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=l6gmwiTKsz0)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=r5YBDT- PcOE:H30zs7D4YNk:l6gmwiTKsz0) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?i=r5YBDT- PcOE:H30zs7D4YNk:gIN9vFwOqvQ)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=r5YBDT- PcOE:H30zs7D4YNk:gIN9vFwOqvQ) ![](http://feeds.feedburner.com/~r/Runnersworldpodcast/~4/r5YBDT-PcOE)
[![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=yIl2AUoC8zA)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=AtOCX1QdOow:uqN0D9QM02w:yIl2AUoC8zA) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=dnMXMwOfBR0)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=AtOCX1QdOow:uqN0D9QM02w:dnMXMwOfBR0) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?i=AtOCX1QdOow:uqN0D9QM02w:F7zBnMyn0Lo)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=AtOCX1QdOow:uqN0D9QM02w:F7zBnMyn0Lo) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?i=AtOCX1QdOow:uqN0D9QM02w:V_sGLiPBpWU)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=AtOCX1QdOow:uqN0D9QM02w:V_sGLiPBpWU) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=qj6IDK7rITs)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=AtOCX1QdOow:uqN0D9QM02w:qj6IDK7rITs) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=l6gmwiTKsz0)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=AtOCX1QdOow:uqN0D9QM02w:l6gmwiTKsz0) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?i=AtOCX1QdOow:uqN0D9QM02w:gIN9vFwOqvQ)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=AtOCX1QdOow:uqN0D9QM02w:gIN9vFwOqvQ) ![](http://feeds.feedburner.com/~r/Runnersworldpodcast/~4/AtOCX1QdOow)
Asics Gel-Nimbus 13 June 28, 2011
[![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=yIl2AUoC8zA)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=8F3wrfyOdMU:0C_X9ptYiAw:yIl2AUoC8zA) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=dnMXMwOfBR0)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=8F3wrfyOdMU:0C_X9ptYiAw:dnMXMwOfBR0) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?i=8F3wrfyOdMU:0C_X9ptYiAw:F7zBnMyn0Lo)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=8F3wrfyOdMU:0C_X9ptYiAw:F7zBnMyn0Lo) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?i=8F3wrfyOdMU:0C_X9ptYiAw:V_sGLiPBpWU)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=8F3wrfyOdMU:0C_X9ptYiAw:V_sGLiPBpWU) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=qj6IDK7rITs)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=8F3wrfyOdMU:0C_X9ptYiAw:qj6IDK7rITs) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?d=l6gmwiTKsz0)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=8F3wrfyOdMU:0C_X9ptYiAw:l6gmwiTKsz0) [![](http://feeds.feedburner.com/~ff/Runnersworldpodcast?i=8F3wrfyOdMU:0C_X9ptYiAw:gIN9vFwOqvQ)](http://feeds.feedburner.com/~ff/Runnersworldpodcast?a=8F3wrfyOdMU:0C_X9ptYiAw:gIN9vFwOqvQ) ![](http://feeds.feedburner.com/~r/Runnersworldpodcast/~4/8F3wrfyOdMU)
When you run hard, your body needs a break. These simple restorative poses improve circulation to speed your recovery.
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